Life Notes

Did you know that psychology plays a big role in your decisions? Let us dive in!  Categories 1. Decision-Making Biases (Influence on Choices) Risk & Probability Biases – Loss Aversion, Gambler’s Fallacy, Zero-Risk Bias, Certainty Effect. Time & Future Discounting Biases – Present Bias, Hyperbolic Discounting, Sunk Cost Fallacy. Choice Complexity Biases – Paradox of Choice, Decoy Effect, Pseudocertainty Effect. 2. Perception & Judgment Biases (How We See the World) Pattern Recognition Biases – Clustering Illusion, Pareidolia, Baader-Meinhof Phenomenon. First Impression Biases – Halo Effect, Anchoring Effect, Contrast Effect. Memory-Based Biases – Hindsight Bias, Zeigarnik Effect, Peak-End Rule. 3. Social & Group Influence Biases (Behavior in Groups) Conformity & Social Pressure – Bandwagon Effect, Groupthink, Social Proof. Social Identity Biases – Ingroup Bias, Outgroup Derogation, Stereotype Threat. Action & Responsibility Biases – Bystander Effect, Reactanc...

The Bible has the power to do anything in Life. 1. Create: The Bible states that God spoke, and the world came into existence. In Genesis 1, God's word is portrayed as having the power to create and bring life into being. 2. Authority: The Bible is seen as the ultimate authority for believers. It is described as "God-breathed" and inspired by the Holy Spirit (2 Timothy 3:16). It provides guidance, wisdom, and instructions for living a righteous life. 3. Transform: Hebrews 4:12 states that the Word of God is living and active, able to discern the thoughts and intentions of the heart. It can convict, correct, and bring about repentance, leading to spiritual growth and change. 4. Save: Romans 1:16 states that the Gospel is the power of God for salvation to everyone who believes. The Bible presents the message of Jesus' life, death, and resurrection as the means of eternal life. 5. Guide: Psalm 119:105 says, "Your word is a lamp to my feet and a light to my path....

1. Speak the truth in love: "Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ." - Ephesians 4:15 2. Avoid gossip and slander: "Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear." - Ephesians 4:29 3. Listen actively: "Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger." - James 1:19 4. Use words to encourage and uplift: "Let no unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen." - Ephesians 4:29 5. Seek reconciliation: "So if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there before the altar and go. First be reconciled to your brother, and...

As I reflect on my life journey, there's one realization that stands out above all others: the answers to ALL life's questions have been right in front of me all along, within the pages of the Bible. Yet, it took me years to fully grasp the depth of wisdom and guidance contained within this ancient text. Growing up, I relied majorly on what other people taught instead of reading it myself. While I had a vague familiarity with some stories and principles, I didn't truly understand the transformative power of the Bible until later in life. Instead, I found myself navigating through the complexities of life with uncertainty. However, even in my state of unknowing, there was a subtle force drawing me toward the wisdom of the Bible. It was as though its timeless truths were gently guiding me, despite my lack of conscious awareness. Looking back, I can see how its principles influenced my decisions and actions, often without me even realizing it. It wasn't until later in life...

The Israelites, who were wandering in the wilderness after being liberated from slavery in Egypt, expressed their longing for the variety of foods they had in Egypt. Despite being sustained by manna, a miraculous bread-like substance provided by God, they yearn for the flavors and abundance they experienced in Egypt (Numbers 11). A few things are worth noting. Selective Memory: The Israelites selectively remember the pleasures of their past life in Egypt, such as the food they had, while conveniently forgetting the hardships and oppression they endured as slaves. This selective memory distorts their perception of reality and prevents them from recognizing the blessings of their present circumstances. Loss of Gratitude: Nostalgia can lead to a loss of gratitude for the blessings of the present. Despite experiencing God's deliverance from slavery and His provision of food in the wilderness, the Israelites express dissatisfaction and longing for their former life, demonstrating ingrat...

Setting Goals: Setting clear and achievable goals is important for effective time management. Philippians 3:13-14 (NIV) says, "Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." This verse emphasizes the importance of setting goals and striving toward them. Time for Reflection and Evaluation: Taking time for reflection and evaluation allows individuals to assess their use of time and make necessary adjustments. Lamentations 3:40 (NIV) says, "Let us examine our ways and test them, and let us return to the LORD." This verse encourages believers to reflect on their actions and make changes as needed. Boundaries: Setting boundaries is crucial for managing time effectively. Jesus often withdrew to lonely places for prayer and solitude (Luke 5:16). This demonstrates the importance of setting boundaries to protect time for rest, prayer, and personal renewal. It i...